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| HCG Weight Loss Cure Guide | |||||||||||||||||||||
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| The hCG Weight Loss Cure Guide is a guide to Dr. Simeon's Pounds and Inches, which is the base hCG diet Protocol described in Kevin Trudeau's newest book The Weight Loss Cure "They" Don't Want you to Know About. Discovered and documented after decades of research by Dr. Simeons, the 'original' protocol promises a short term plan with long term results--a full copy of Simeons' Pounds and Inches is included in the appendix. This guide is the complete 'How To' in laymen's terms from start to happy ending. For most people, this can make the difference between reading about an extremely complicated and expensive diet protocol (as presented in Trudeau's book) and executing an inexpensive, simple protocol detailed by the physician who developed it (Dr. Simeons'). The guide includes non prescription ordering, mixing, storing, tips, menus, charts, and everything else you need to successfully lose the AVERAGE 20 - 30 pounds in about a month. | |||||||||||||||||||||
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Archive for September, 2009
A big help!
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| Deluxe Weight Watchers Light & Tasty | |||||||||||||||
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| From the leading name in sensible eating, Deluxe Weight Watchers Light and Tasty serves up a bounty of recipes from ten of its best-selling cookbooks. So whether you're planning a summer barbecue for friends or an impromptu dinner for two, find delicious choices right at your fingertips. Features: includes 2,250 light, low-fat recipes. Analyze any recipe for nutrional values. Add your own recipes. Adjust recipes to any serving size, substitute ingredients, make instant shipping lists, and more. | |||||||||||||||
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| Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss | |||||||||||||||
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On the left is one small, fat-free, no-sugar-added muffin. On the right is a cornucopia of food--several pounds of fruit and a pair of whole-wheat rolls. The calorie counts are identical: 720. There sits Dr. Howard Shapiro's point: dieters imagine that they're saving calories by eating the "virtuous" snack on the left, whereas in reality they're depriving themselves of the mountain of food on the right. Dr. Shapiro believes that there are no bad foods, no right or wrong reasons to eat, no perfect number of meals in any given day. He doesn't believe in telling clients at his weight-loss clinic in Manhattan when they can or can't eat. Some of them are celebrities and corporate executives with such busy lives that mealtimes are often unpredictable. So Dr. Shapiro reassures them that a calorie is a calorie, whether you eat it before or after 9 p.m. He helps them lose weight by showing them different foods, set side by side, and how the seemingly healthier choice might actually be equal to or greater in calories than a bunch of foods that would seem to be off-limits to someone trying to lose weight. In Picture Perfect Weight Loss, he uses photos of foods to demonstrate these choices. Thus, a "healthy" carob bar is shown to be equal in calories to 10 scoops of Italian ices. A 10-ounce loaf of crusty bread is shown to be equal to a tiny dish of Chex Mix. Two ounces of reduced-fat cheese are shown to be equal in calories and fat grams to two ounces of salami. The photos pit all types of snacks and many meal choices against each other, and account for sugar, salt, and starch cravings. The text--easy to read even when discussing scientific principles that scientists don't fully understand yet--covers everything from exercise to nutrition labels to menus from some of the world's top restaurants, with the healthiest food choices highlighted. Regular dieters, though, might want to skip all that until they've read the appendix explaining why the most popular fad diets--from the Atkins diet to Suzanne Somers's--are unhealthy, overly restrictive, or just based on misunderstood science. That alone might be worth the price of Picture Perfect Weight Loss. --Lou Schuler |
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| My Weight Loss Coach | |||||||||||||||||||||
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If you take healthy steps, how far will you go? My Weight Loss Coach for Nintendo DS is a game for every adult, male and female, who considers reaching and maintaining their target weight a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it, following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes play for only 10 to 15 minutes per day and you will feel the difference!
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| The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight | |||||||||||||||
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| Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to determine, reach, and maintain your ideal weight based on your own needs * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the "missing ingredient" to any plan for achieving a healthy diet and lifestyle--and change that lasts for a lifetime. | |||||||||||||||
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| 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan | |||||||||||||||
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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices. |
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| Naturalistic Hypnosis Training Vol. 1: New Client Pre-Talk & Weight Loss | |||||||||||||||
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| Each Naturalistic Hypnosis Training volume presents a complete hypnosis session with a version that includes extensive commentary. These sessions demonstrate how interactions between practitioner and client promote changework through permissive, Ericksonian techniques. New and experienced therapists alike will learn a variety of hypnotic language skills to assure success in working with a variety of clients. Some of the many skills discussed in this volume include: Overt and Covert Verbal and Non-verbal Inductions * Oppositional statements * Anchoring * Embedded Commands * Reframing Waking Consciousness as a Trance State * Meta-metaphors * Open-ended Suggestions | |||||||||||||||
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| The Complete Idiot's Guide to Glycemic Index Weight Loss | |||||||||||||||
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The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index. • The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet • 64% of adults over the age of 20 in the US are overweight or obese • Offers information on supplements, basic easy recipes, food lists, and sample meal plans • A full appendix with glycemic index counts and loads for all sorts of foods |
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Articles
- Hypnosis Is Indeed A Mystery Art
- What Is Hypnosis Used For?
- How To Learn Hypnosis To Help People
- Self Hypnosis is the Ideal Self Improvement Tool
- What Is Conversational Hypnosis?
- Using Your Mind To Get Fast Weight Loss
- How To Perform Hypnosis – Influencing The Subconscious
- Hypnosis Stimulates Fast Weight Loss
- Simple Steps To Learning How To Hypnotise Someone
- Bedwetting Hypnosis Is Getting Increasingly Popular
- Learning How To Use Hypnosis Can Have Positive Effects On Your Life
- What Is Stage Hypnosis?
- Does Conversational Hypnosis Really Work?
- Hypnosis to Lose Weight – The Right Beginning For Quick Weight Loss. Useful Points to Remember
- If You Can’t Lose Weight – You Need A Step By Step System
- Is There an Atkins Grapefruit Diet?
- The Miraculous Cayenne Pepper Diet
- Positive thinking helps Weight Loss Program
- 7 Skinny Secrets – Easy Tips for Creating a Svelte Figure
- Wu Long Tea Health Benefits
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Archive for Articles »