| Train Your Brain for Weight Loss utilizes the principles of self hypnosis to bring about transformational change in your thoughts, motivations, and thus, your body. Damien Young brilliantly guides you along a short relaxing journey which accesses your subconscious mind for lasting change. The first audio CD in Train Your Brain for Weight Loss is devoted to helping you become empowered for weight loss success. The 2nd CD is for attaining a very high level of motivation for eating better and exercising more often. Simply listen to the 2 CD's for just a few weeks, and you'll experience changes in your behavior without even knowing it's taking place. You'll automatically begin to eat healthier foods. You'll automatically begin to exercise more often. And finally, you'll automatically begin to lose weight and keep it off. |
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 Good information but more lecture than hynosis |
| Review Date: February 13, 2010 |
| Reviewer: Bustani, ALPHARETTA, GA United States |
| Because this program included 2 cds I decided to try it even though it was more expensive than others I purchased. It turned out not to be my "cup of tea". The first cd waa a lecture and guided meditation. The binaural beats, running water and breathing sounds in the background were distracting to me even though the speaker in the beginning said to focus on his voice. The second cd had a couple of very valuable insights but was also a guided meditation and lecture. I was looking for hypnotic suggestions on self-esteem, eating and exercise habits. It would also have helped if the lecture and guided meditations were on separate tracks. It would have also have been valuable if there had been a sample to listen to prior to purchase. |
Amazing results for a low price
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| Review Date: December 31, 2009 |
| Reviewer: Maria R., |
| I used the other product that Damien Young had made, the Instinctive Weight Loss System. With it, I lost 65lbs in just over 5 months. Amazing! I started using these cd's for extra motivation to exercise. So far, I'm more than happy with the results. I wake up every morning after listening to the audio with a deep, burning desire to work out and stay active. I'm well on my way to getting to a healthy weight for the first time in my life with the help of Damien and his products. I highly recommend this. Hopefully he'll make a product for making more money. I'll be the first in line for that one too! |
Not a miracle, but a tool
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| Review Date: December 30, 2009 |
| Reviewer: G. Even, |
| I was skeptical of trying hypnosis, especially self-hypnosis. And I still am. I don't know if this product is actually working or not. What I do know is that I can't remember the ending to either of the sessions. Is that because I fall asleep during the session or it because I am actually hypnotized during the session? What I do know is that I've almost entirely eliminated my between meal snacks, and when I do snack, it's typically been a piece of fruit. I've also been conscious and actively changing the content of my diet otherwise. My activity level has increased slightly, but the motivation is there to do more. So, does this product work? Frankly, I don't care. Maybe my changes are the result of willpower vs. hypnosis, but I'll credit these recordings to aiding that willpower. And the relatively small price for them for me was a great value to obtain that tool. Will it work long term? I don't know that either, but I do know that no plan will work if I sabotage it. Bottom line, I need to make changes to my lifestyle, not my day or week, and I think this CD set is helping me do that. Give it a try. |
motivated me
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| Review Date: July 6, 2009 |
| Reviewer: Antionette Farley, Stockton, CA |
| I have been listening to the c.d's for about a month and I have been going to the gym starting on my third week. I haven't lost any weight yet but I feel I am motivated to exercise. |
Very Good Motivational Tool
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| Review Date: January 24, 2009 |
| Reviewer: R. Angiuoli, |
| This is a very good motivational tool. It took 2 weeks for me to notice anything different, but since then I've lost a bunch of weight, and am very motivated to eat better and exercise more. Works very well. |
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